The good thing about London is the great offer it has in almost everything we want to do, including yoga! Having tried a few intro offers since I have been practising, here is a summary of each yoga studio – from difficulty level of the class, to whether they have shampoo in the showers. I started … More Review of Yoga studios in London
“The diet of eating… well”. That’s how the Spanish author defines her principles when it comes to nutrition. This is my favourite book about the subject, and Patricia Pérez is not even a certified nutritionist! Her tone, warm and funny; the way in which she explains how our body works and how the different types … More “Yo sí que como” by Patricia Pérez
Since I started to post yoga pictures on social media, probably the most common question I’ve been asked by my friends has been How long have you been practising? I totally get that question because it is the yoga spark question. It first popped into my brain when I watched the beautiful and striking video below, featured … More Yoga journey – or How long have you been practising?
The other day I was chatting with a good friend of mine about blogging. She has a travel blog with more than 1000 followers both in Facebook and Instagram, and is fully active with collaborations, contests, etc. We were discussing about the pictures that create more engagement in social networks, and the conclusions made me think of … More The thing about beautiful yoga pictures
The third BeLikeYoga series focuses on Acceptance. As well as strength and flexibility, yoga is a discipline that requires acceptance. In almost every class I have been, the teacher repeats to us that we don’t have to strictly follow the flow. We can rest, or speed up, as we need. In life, like in yoga, we … More Be Accepting – It is what it is